Well… I didn’t have much luck in the lottery for Escape From Alcatraz, but I thought I’d throw my name in the Kona Lottery for the second year in a row. If I don’t get in this year, there’s always next time around. 😉
I’m still doing Jorge’s Winter Plan and took the lactate threshold heart rate test again. This time around my LHTR was 165, not sure if it’s a good thing it’s lower or not, but the workouts aren’t getting easier.
Along with the bike plan I’ve also been trying to do some upper body work. I found a pull-up app and have been trying to improve how many chin-ups I can do. So far I’ve gone from being able to barely squeak out two to a solid eight chin-ups! Once I hit twenty chin-ups, my plan is to work on my wide grip pull-ups.
The wait is finally over! I’ve been waiting to use my upgrade eligibility for a new phone for quite some time now. MotoMaker was finally released for Verizon this week and all I can say is the Moto X is a pretty damn sweet phone!