Swim work-out followed by ab routine at home… trying to stay hydrated, got sucked into a conversation in the sauna! 🙁

Completed… opted to take my measurements a day early, so far only down 1 pound, but I have lost 1/2 inch on my waist and 1 inch on my hips. If I get my eating under control hopefullly I’ll see some big gains in the next 30 days!

🙂

Scuplt + ab-ripper = ouch! Completed, although I hope I don’t have to combine the sculpting and ab routine together again…

Friday afternoon thought to myself, “we should go to a Lions game”. Well, picked up some tickets not too overly priced at ticket exchange and had an awesome time today! We were half-way up in the endzone where the lions scored 3 out of 4 of their touchdowns, lots of fun! (except for the overly, obnoxiously loud, Lions fans behind us…)

Swapping the sculpt work-out for some cardio today. Hit up the mountain bike trails while I could… checked out the North trail, its a good warm-up! …and yes I hit the 3 foot drop again and survived! 😀

An hour at the gym on the treadmill, followed up by some ab-ripper at home!

Always a little hesitent about upgrading a BIOS, but after creating a “DOS” boot DVD (yeah that was a waste), everything went smoothly. No more “No PS/2 Mouse, Press F1 to Continue” error… also don’t get an error with the keyboard unplugged. I’ll plan to use the XBMC android app to control the PC, it’s way cool! …and if I need to I can always VNC from my laptop, makes it a lot easier to see the text on the screen on my ol’ 19″ tube tv! 😛

Completed, although a little later than I prefer… was playing around with my media PC! 🙂

Completed… really wanted to push the cardio work-out until tomorrow, but some how found myself pushing play and getting through it… almost picture day!

Completed… had the yawns for today for some reason, just pushed play and got through it!