07/14/2013
Swim
T1
Bike
T2 Run Finish Time
Swim
T1
Bike
T2 Run Finish Time
Distance - Sprint
12:20 | 500m | 2:15 min/yd
1:43
45:19 | 20K | 16.4 mph
0:56
33:01 | 5K | 10:38 min/mi
1:33:17
12:20 | 500m | 2:15 min/yd
1:43
45:19 | 20K | 16.4 mph
0:56
33:01 | 5K | 10:38 min/mi
1:33:17
No Comments on “Tri For Life”