Completed… had the yawns for today for some reason, just pushed play and got through it!
Enjoying the much needed restday, waiting for the Lions game to start!
Completed, did the P90 cardio + ab-ripper, didn’t seem as bad this time, although I sure did sweat a lot!
Completed, snuck it in after some ceiling painting, ugh!
Went swimming today, struggled through an “easy” set, but managed to get a decent work-out in… maybe I pushed too hard yesterday… ab-ripper at home.
Completed!
Went for a ride in the woods after work today. Was feeling frisky and hit the tech loop a second time. After nearly going over the three foot drop the first time (and bailing out at the last second), I opted to hit it, man that was fun! Also attempted a few more skinnies (logs with a flat side to ride on) than normal, all and all a great day for singletrack! As for P90, I managed to get the ab-ripper done, following a viewing of Survivor. 🙂
Completed, did “girly” push-ups and reduced the weight a bit on a few of the exercises. On a side note, found out today Comcast doesn’t block port 80, woohoo!
An hour on the treadmill at the gym watching Return of the Jedi, followed by some ab-ripper at home… hoping I can do the scuplt workout tomorrow, probably gonna have to take it real easy, my pec is still pretty sore…
Left pectoral is pretty sore, moving my cardio and ab-ripper to tomorrow :/