Another hour on the treadmill with some ab-ripper at home. Felt like my legs were dead, not sure if I’m still feeling effects of the obnoxious sauna on Wednesday or not, either way took it pretty easy today…
Completed, took a preview of the next phase (3-4), kind of excited for it (2 weeks out)… at least I’ll have new people to watch! 😛
Also started watching Star Wars in “Machete Order” (IV, V, II, III, VI)… yes… no Jar Jar!!!!! 😀
Swim work-out followed by ab routine at home… trying to stay hydrated, got sucked into a conversation in the sauna! 🙁
Completed… opted to take my measurements a day early, so far only down 1 pound, but I have lost 1/2 inch on my waist and 1 inch on my hips. If I get my eating under control hopefullly I’ll see some big gains in the next 30 days!
Scuplt + ab-ripper = ouch! Completed, although I hope I don’t have to combine the sculpting and ab routine together again…
Friday afternoon thought to myself, “we should go to a Lions game”. Well, picked up some tickets not too overly priced at ticket exchange and had an awesome time today! We were half-way up in the endzone where the lions scored 3 out of 4 of their touchdowns, lots of fun! (except for the overly, obnoxiously loud, Lions fans behind us…)
Swapping the sculpt work-out for some cardio today. Hit up the mountain bike trails while I could… checked out the North trail, its a good warm-up! …and yes I hit the 3 foot drop again and survived! 😀
An hour at the gym on the treadmill, followed up by some ab-ripper at home!
Completed, although a little later than I prefer… was playing around with my media PC! 🙂
Completed… really wanted to push the cardio work-out until tomorrow, but some how found myself pushing play and getting through it… almost picture day!