{"id":581,"date":"2012-12-14T14:30:08","date_gmt":"2012-12-14T19:30:08","guid":{"rendered":"http:\/\/johnjeske.isa-geek.com\/?p=581"},"modified":"2012-12-14T14:30:08","modified_gmt":"2012-12-14T19:30:08","slug":"p90-day","status":"publish","type":"post","link":"http:\/\/johnjeske.ddns.net\/?p=581","title":{"rendered":"P90 Day ?"},"content":{"rendered":"<p>Was only able to get through 1\/2 of the 90 day regime created by Mr. Tony Horton.  It was a good effort, but things came up and I missed one work-out after another.  I may try to complete a P90 series in the fall next year, but I have now re-adjusted my goals leading into my first half-ironman race.  I&#8217;ve decided to build some base on my bike and will be setting up my rollers\/bike in the basement.  With a TV set up down there with XMBC I&#8217;ll be able to sweat out some serious miles!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was only able to get through 1\/2 of the 90 day regime created by Mr. Tony Horton. It was a good effort, but things came up and I missed one work-out after another. I may try to complete a P90 series in the fall next year, but I have now re-adjusted my goals leading into [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/581"}],"collection":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=581"}],"version-history":[{"count":0,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/581\/revisions"}],"wp:attachment":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=581"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}