{"id":518,"date":"2012-10-30T21:55:07","date_gmt":"2012-10-31T01:55:07","guid":{"rendered":"http:\/\/johnjeske.isa-geek.com\/?p=518"},"modified":"2012-10-30T21:55:07","modified_gmt":"2012-10-31T01:55:07","slug":"p90-day-29","status":"publish","type":"post","link":"http:\/\/johnjeske.ddns.net\/?p=518","title":{"rendered":"P90 Day 29"},"content":{"rendered":"<p>Completed&#8230; opted to take my measurements a day early, so far only down 1 pound, but I have lost 1\/2 inch on my waist and 1 inch on my hips.  If I get my eating under control hopefullly I&#8217;ll see some big gains in the next 30 days!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Completed&#8230; opted to take my measurements a day early, so far only down 1 pound, but I have lost 1\/2 inch on my waist and 1 inch on my hips. If I get my eating under control hopefullly I&#8217;ll see some big gains in the next 30 days!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[32],"_links":{"self":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/518"}],"collection":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=518"}],"version-history":[{"count":0,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/518\/revisions"}],"wp:attachment":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=518"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}