{"id":516,"date":"2012-10-27T21:13:40","date_gmt":"2012-10-28T01:13:40","guid":{"rendered":"http:\/\/johnjeske.isa-geek.com\/?p=516"},"modified":"2012-10-27T21:15:48","modified_gmt":"2012-10-28T01:15:48","slug":"p90-day-26","status":"publish","type":"post","link":"http:\/\/johnjeske.ddns.net\/?p=516","title":{"rendered":"P90 Day 26"},"content":{"rendered":"<p>Swapping the sculpt work-out for some cardio today.  Hit up the mountain bike trails while I could&#8230; checked out the North trail, its a good warm-up!  &#8230;and yes I hit the 3 foot drop again and survived! \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Swapping the sculpt work-out for some cardio today. Hit up the mountain bike trails while I could&#8230; checked out the North trail, its a good warm-up! &#8230;and yes I hit the 3 foot drop again and survived! \ud83d\ude00<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[18,32],"_links":{"self":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/516"}],"collection":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=516"}],"version-history":[{"count":0,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/516\/revisions"}],"wp:attachment":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=516"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}