{"id":455,"date":"2012-10-07T11:24:07","date_gmt":"2012-10-07T15:24:07","guid":{"rendered":"http:\/\/johnjeske.isa-geek.com:8080\/?p=455"},"modified":"2012-10-17T09:38:00","modified_gmt":"2012-10-17T13:38:00","slug":"p90-day-6","status":"publish","type":"post","link":"http:\/\/johnjeske.ddns.net\/?p=455","title":{"rendered":"P90 Day 6"},"content":{"rendered":"<p>Managed to get a chilly run in this morning, before we headed over to Traverse City for my cousin&#8217;s wedding.  We didn&#8217;t get back in time, so ab-ripper will have to wait until tomorrow&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Managed to get a chilly run in this morning, before we headed over to Traverse City for my cousin&#8217;s wedding. We didn&#8217;t get back in time, so ab-ripper will have to wait until tomorrow&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[32],"_links":{"self":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/455"}],"collection":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=455"}],"version-history":[{"count":0,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=\/wp\/v2\/posts\/455\/revisions"}],"wp:attachment":[{"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=455"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/johnjeske.ddns.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}